Robin Hill LMT, RNMar 312 minMy Foot Hurts!Plantar Fasciitis: Foot or Calf problem? Many people, and even doctors, assume that plantar fasciitis is a foot problem because that is...
Robin Hill LMT, RNJan 14 minSit up straight! Posture Police“Sit up straight, Stand up straight!” It is that annoying thing our parents, teachers and loved ones tell us; it is actually good advice...
Robin Hill LMT, RNJul 9, 20232 minMotion is Lotion!Feeling a little like your joints are stiff, and needing some oil like the Tin Man? Or afraid to use that shoulder, hip or knee due to...
Robin Hill LMT, RNApr 23, 20233 minWhy are my muscles so tight?When our muscles are tight, stiff, cramping and painful it can impact every aspect of our life. Trying to find the source of the...