Gluteal Tendinopathy vs. Hip Arthritis: What’s the Difference? If you’ve been dealing with hip pain or discomfort, you might be wondering...

Plantar Fasciitis:  Foot or Calf problem? Many people, and even doctors, assume that plantar fasciitis is a foot problem because that is...

“Sit up straight, Stand up straight!”  It is that annoying thing our parents, teachers and loved ones tell us; it is actually good advice...

Feeling a little like your joints are stiff, and needing some oil like the Tin Man? Or afraid to use that shoulder, hip or knee due to...