Foods affect inflammation in my body?? What??
The body has about 230 joints and they are all vulnerable to inflammation. As we know, inflammation can limit range of motion and cause...
585-766-4987
Robin Hill LMT, RN
Welcome! Are you in pain? Have a muscle injury? I am here for you! I specialize in pain relief, pain management and injury rehabilitation. I can tailor the massage using various techniques for your chronic or acute pain; which is what sets me apart. Whether you are recovering from a sports injury, a weekend athlete, or a medical patient with special needs, you are in the right place. Pain is not a way of life!
"Come once for the experience. Return for the results.' Call or text: 585-766-4987
First Place Winner of 2020 Rochester Choice Awards!
I have had both of my covid 19 vaccinations.
My Treatments
Myofascial Release
Myofascial Release is a technique that is safe and a very effective hands-on treatment technique uses gentle sustained pressure into the Myofascial restrictions to eliminate pain and restore motion. To learn more click here.
Deep Tissue Massage
Deep tissue massage techniques are used to physically break down muscle knots and break up scar tissue. These muscle knots and scar tissue can disrupt circulation and cause pain, inflammation, and limited range of motion. It helps at the cellular level to increase nutrients, oxygen, circulation and decrease a cell messenger called cytokines. (cytokines are messengers that play a role in inflammation) To learn more click here.
Integrative Massage
Integrative massage therapy involves the integration of therapy techniques from a number of different massage modalities including Swedish, Neuromuscular and Deep Tissue, Lymphatic Massage, Trigger Point work, and medicupping.
The integrative massage technique is an idea based on not just one type of massage is right for every problem. I use a variety of techniques as every person has a different set of issues. To learn more click here.
Vacutherapy/MediCupping
Medical Massage
Medical massage is used to correct problems that have been diagnosed by a physician. The benefits depend on the condition being treated. Over 80% of chronic pain from an injury comes from soft tissue. To learn more click here
Contact
349 W. Commercial Street, Ste 2595
East Rochester, NY 14445
585-766-4987
VacuTherapy is a modern application of the ancient Chinese technique of cupping therapy. This term is used to name a genre of bodywork that uses suction to facilitate homeostasis. The suction is created by negative pressure, VacuTherapy can be used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways. To Learn more click here
