Welcome! Are you in pain? Have a muscle injury? Need more mobility? I am here for you! I specialize in pain relief, pain management and injury rehabilitation. I can tailor the massage/stretch session using various techniques for your chronic or acute pain; which is what sets me apart from stretching franchises. Whether you are recovering from a sports injury, an athlete, or a medical patient with special needs, you are in the right place. Pain is not a way of life!
Fascia Stretch Therapy (FST) is a system of table based manual techniques used on clients that can rapidly eliminate pain, improve mobility, restore impaired function and enhance both athletic performance and recovery. Read how FST can benefit your golf game. Schedule your session today!
"Come once for the experience. Return for the results.' Call or text: 585-766-4987
Modalities
Fascia Stretch Therapy
Fascia Stretch Therapy (FST) is a table based assisted stretching technique that focuses on joint capsule and fascia. Benefits include improved posture, improved sports performance, increased mobility, pain reduction. To learn more click here.
Neuromuscular/Trigger Point
Deep tissue/trigger point therapy techniques are used to physically break down muscle knots and break up scar tissue. These muscle knots and scar tissue can disrupt circulation and cause pain, inflammation, and limit range of motion. To learn more click here.
Vacutherapy/MediCupping
Vacutherapy/MediCupping is a modern application of the ancient Chinese Technique of cupping therapy. This modality can be used to soften tight muscles, tone attachments, loosen adhesions, lift connective tissue, bring in blood flow and hydration to the tissues. To learn more click here.
Hours
Monday 8:00am - 5:30pm
Tuesday 10:00am - 5:00pm
Wednesday 8:00am - 5:00pm
Thursday 10:00am - 5:00pm
Friday 8:00am - 5:00pm
closed saturday and sunday
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